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How It Works

A clear, guided sequence — start to finish.

Whether you train from home or in person at our Clarks Summit office, the process is the same: a consultation, a baseline assessment, a plan built around you, and ongoing provider review the whole way through.

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The Six Steps

From first conversation to ongoing training

  1. Request a Free Consultation

    Send a short inquiry and we'll follow up personally to coordinate a convenient time to talk — no calendar to pick from, just a real conversation about your goals, with no obligation to continue.

  2. Enrollment & Setup

    If it's a fit, your provider reviews your program and equipment terms with you before anything is finalized. Once you're enrolled, your at-home equipment is prepared to ship — or your first in-office session is scheduled.

  3. Guided Equipment Setup

    If you're training at home, your equipment arrives with guided setup support — you're walked through getting started, not left to figure it out from a manual. No technical background required.

  4. Baseline Brain Mapping

    A guided baseline assessment gives your provider a starting point for understanding your training patterns. It's not a diagnostic test — it's information your provider uses to help plan your program.

  5. Results Review & Personalized Plan

    Your provider reviews your baseline with you, explains what it does and doesn't show, and builds an individualized training plan around your goals — not a generic protocol handed to everyone.

  6. Training, Monitoring & Progress Review

    You train on a schedule that fits your life, following your individualized protocol. Your provider reviews your data on an ongoing basis and adjusts your plan as training continues — this doesn't stop once training begins.

Two Ways to Train

Remote or in-office — the same guided sequence

At-home training is Mindspace's primary program, built for flexibility and comfort. In-office training is available in Clarks Summit, PA for anyone who'd rather train in person. Either way, the six steps above stay the same — the only difference is where your sessions happen.

Ready to start with a consultation?

Request a free, no-pressure conversation — we'll talk through your goals and answer your questions.

Request a Free Consultation